SILENCE YOUR SNORE: EXERCISES AND TIPS FOR DEEPER SLEEP

Tired of waking you throughout the night because of your snoring? You're not alone. Millions struggle with sleep apnea and snoring, leading to fatigue and low-quality sleep. But, there are things you can do to silence those snorts and get a good night's sleep. One great place to start is with lifestyle changes. Losing weight if you're carrying ext

The moon casts/beams/dapples a pale/dim/silvery light upon the world below. A lonely/silent/hidden figure stands/sits/gazes at the window, their eyes fixed on the starry/empty/turbulent night sky. Sleep eludes/escapes/whispers by, a distant memory forgotten/lost/ignored. The weight of the world bears down/presses upon/crushes with each passing hour